That’s why everyone should take the opportunity during the upcoming Seniors Festival to learn about what to look out for and how to protect yourself.
Get cyber resilient at the ‘Identity Theft for Seniors’ sessions at Merrylands Library on Tuesday, February 7, 10-11am, and Auburn Library on Wednesday, February 8, 10-11am.
They’re free but bookings are essential in person at the libraries or call 8757 9060.
The Seniors Festival is also a way of showcasing the council’s activities available to older residents.
Why not join one of the Over 55s Health programs, with exercise sessions on offer in Regents Park, Merrylands and Berala.
Anna Capara has been making the most of the weekly exercise classes.
“At $45 a term, the classes are very reasonable and not over-crowded,” the 64-year-old says.
“You get to know others and it’s nice to chat a bit afterwards.
“It also boosts your mood because you know you’re doing something beneficial to your health.”
The theme for this year is ‘Celebrate Together’ and the festival starts on Wednesday, February 1.
The program will feature outdoor activities, including bus trips to the Central Coast (February 1, 8), picnic day (Thursday, February 2, 10.30am-2pm at Auburn Botanic Gardens) and golf (Thursday, February 9, at Woodville Golf Course).
There will also be free hearing specialist health checks and online workshops including a Digital Learning Drop-In Session (Wednesday, February 8, 11am-1pm at Auburn Library).
Cumberland Mayor Lisa Lake says the festival is a great way to acknowledge the important roles seniors play in our community.
“The Seniors Festival provides opportunities to explore the great outdoors, meet people, learn new skills and engage in an enticing program of events and activities,” she said.
View the full program at cumberland.nsw.gov.au.
