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Must read for Women

BANKSTOWN Women’s Health Centre offers numerous free groups and workshops including Active Women (gentle exercise and social group for women over 50), Mondays, 9.30-10.30am; Wellness for Women Arabic Cancer Support Group, Mondays, 10.30am-1pm; Healthy Lifestyle Group with 30 minutes’ personal training, Wednesdays, 10.40am-12.30pm; plus weekly classes include Yoga for Health & Stability ($10), Wednesdays, 9.30-10.30am. Info and registrations: bwhc.org.au or call 9790 1378.