On offer from Monday, May 2, to Friday, July 1, groups include Fitness (exercise and social) on Mondays, 9.30-10.30am; Yoga (self care and wellbeing practice) on Tuesdays, 10.30am-12pm; Healthy lifestyle (exercise and nutritional workshops with accredited dietician) on Wednesday mornings; Foodshare (free bags of food for those who live and work in the Canterbury Bankstown local government area), day and times to be confirmed upon booking; Lets Talk event (panel of experts to discuss domestic violence and what can be done) at Bankstown Sports Club theatre on Tuesday, July 19, 11am-1.30pm; Mother’s Day Support the Girls (bringing women together to connect with community and receive a fitted bra) on Wednesday, May 4, day and time confirmed upon booking.
To book for any activities, call 97901378 and to find out more about other supports available, visit bwhc.org.au.
Free classes on offer for women to improve health, well-being, life
GET ready for an action-packed Term 2 at Bankstown Women’s Health Centre where you can take a class for free or at low-cost to boost you body, mind and spirit.