When you buy the diary, not only will you be helping the 57 people diagnosed with breast cancer every day, you’ll also have the perfect organiser for the year ahead, with all the latest expert health and wellbeing advice at your fingertips.
Since the first edition in 1999, the Australian Women’s Health Diary has raised $18.77 million in donations to support breast cancer trials research, which is today saving lives.
Get the diary for yourself or as a gift for someone special, and help to save lives today.
Get your copy at newsagents, participating post offices or Woolworths (from October 16) or breastcancertrials.org.au.
Each edition of the diary, which costs $19.99, features 12 chapters that cover the latest health information for women of all ages.
Some of the topics include: Being Active – budget friendly ways to exercise, forest bathing; Nutrition – nutritional myths debunked, practising portion control; Women’s Health – contraception after 40, spotlight on ovarian cancer; Heart Health – angina explained, the signs of heart attack and stroke; Financial Wellbeing – ways to avoid scams, dealing with debt; Ageing – heathy eating after 50, UTIs in the elderly; Family – first aid at home, embracing neurodiversity; Well-being – mental health audit, strategies to manage anxiety; Breast Health – helping a loved one with breast cancer, hereditary breast cancer; Healthy Skin – triggers of eczema, common forms of skin cancer; and Lifestyle – working from home tips, ways to enjoy a healthy festive season.
Buy Health Diary to not only help yourself but save lives
THE Australian Women’s Health Diary is a fabulous diary for every woman wanting to make a difference – not only to her own life, but the lives of others too.
