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A1 Health team expert at restoring optimum health for young and old

OPERATING A1 Health since 1994, initially at the Padstow Squash Court and at 41 Cahors Road since 2006, Tanya Ormsby says you can’t beat Padstow for great shopping, a variety of businesses and services and fantastic eateries.

“I like that all of the shops are on ground level and you can park right out the front,” she said.
“It’s also very central; I live at Illawong and it takes me no time to get to Padstow.
“Padstow’s got so many nice little boutiques and my favourite cafes.”
At A1 Health, Tanya, sister Simone Bosman and Nafisha Anwar are Doctors of Chiropractic.
Staff member Sonia Nesci has a Diploma of Remedial Massage and has 200 hours plus of teaching yoga plus a Certificate IV in Fitness.
Tanya says that a headache or back pain can kill concentration and puts us off our groove.
“But did you know your skull and spine house your nervous system which controls the wiring to our organs and glands,” she said. “So pain is not just pain, it is dysfunction.
“When you are anxious you could have a headache or a belly pain. Lower back pain can be about lack of support, money issues or wanting to back out of something.
“What we eat, drink, breathe and feel all contribute to us feeling our best.
“What is your body saying to you? Would you like to know more?
“At A1 Health, our experienced team aim to get you back to optimum health levels.”