She stops caring about her own needs, desires and emotions, often draining out the very cup that is the source of nourishment for her family, friends, colleagues and society.
‘Celebrating Being Me’ is a workshop at Granville Centre on Thursday, March 16, 6-8pm, where you will be shown how to identify some of the blocks which are covering your light and support you to reconnect to your true essence.
Supported by Cumberland Council as part of the Soul and Wellbeing Encounter series by House to Grow, the workshop is being facilitated by Awakening the Senses co-founder, counsellor and therapist Nancy Mattos.
She says that in order for humans to evolve, we need to ‘honestly review, identify and release’ beliefs, judgements, fears and stuck emotions, with many of them passed on through our genetic lineage and our own past experiences.
“Once we do that, we can start to see a bit clearer who we are, what are our gifts, our skills and what is our purpose,” she said.
“A big block I’ve identified in my groups is fear – fear of being judged, of not belonging or being different.
“Celebrating Being Me’ is a fun, joyful workshop filled with wisdom sharing, where you will be experiencing ‘you’ through discussion, relaxation techniques, music, movement and more.”
Registration: eventbrite.com.au.
